Prenatal Chiropractic Care in Cranberry Township, PA
Gentle, safe support for a more comfortable pregnancy.
Pregnancy is a remarkable time of change. As your body adapts to support your growing baby, shifts in posture, ligament tension, and spinal alignment can lead to back pain, pelvic discomfort, sciatica, and trouble sleeping. Prenatal chiropractic care uses light, pregnancy-appropriate adjustments and soft-tissue work to keep your spine, pelvis, and nervous system functioning at their best—so you can move, rest, and feel better throughout every trimester.
Why Prenatal Chiropractic?
-
Reduce common pregnancy discomforts: back and hip pain, sciatica, round-ligament tension, rib pain, headaches.
-
Optimize pelvic balance: helps reduce biomechanical stress on muscles and ligaments that support the uterus.
-
Support better movement & posture: gentle alignment encourages easier daily activity and improved comfort at work or rest.
-
Improve sleep quality & energy: less pain and tension can make it easier to settle and stay asleep.
-
Promote overall well-being: when the spine and nervous system function well, the whole body tends to function better.
Is Prenatal Chiropractic Care Safe?
Yes—when performed by a chiropractor trained and experienced in caring for pregnant patients. We use gentle, pregnancy-specific positioning, avoid pressure on the abdomen, and modify techniques as your body changes. If you’re under obstetric care for a high-risk pregnancy, we’ll coordinate with your provider as needed.
Conditions We Commonly Help During Pregnancy
-
Low-back, hip, and pelvic pain
-
Sciatica and leg discomfort
-
Round-ligament tension and pubic symphysis pain
-
Mid-back and rib pain from posture or baby’s position
-
Neck tension and pregnancy-related headaches
What to Expect at Your Visit
-
Thorough Intake: We review your health history, trimester, activity level, and specific goals.
-
Gentle Assessment: Posture, joint motion, soft-tissue tension, and pelvic balance.
-
Comfort-Focused Care: Light, pregnancy-appropriate adjustments, soft-tissue release, and home tips.
-
Personalized Plan: Visit frequency tailored to your needs and trimester.
When to Start—and How Often to Come
Many moms begin care as soon as they feel discomfort or proactively in the first or second trimester. Frequency varies by individual and stage of pregnancy; we’ll recommend a plan based on your goals and how your body responds.
Frequently Asked Questions about Prenatal Chiropractic
Q1: Are chiropractic treatments good for pregnant women?
Chiropractic treatment is safe and effective for pregnant women. Plus, it is recommended by many in the healthcare field. With many changes taking place in a woman’s body, aches and pains are bound to emerge. Chiropractic treatment addresses instability and abnormal pressure to relieve pain and ensure a healthy and enjoyable pregnancy. Mom will be able to conduct her regular routine without feeling uncomfortable.
Q2. Can prenatal chiropractic help with sciatica and pelvic pain?
Yes. Many patients report relief. By improving joint motion, pelvic balance, and soft-tissue tension, care can reduce nerve irritation and muscular strain.
Q3. How soon will I notice improvement?
Some feel better right away; others improve steadily over several visits. Your results depend on trimester, activity, and the specifics of your case.
Q6. Can chiropractic help with sleep during pregnancy?
Yes. By reducing pain and muscle tension and improving alignment, many patients report falling asleep easier and waking less often.
Patient Reviews
PREGNANCY & CHIROPRACTIC CARE
"My first pregnancy was horrible. I had morning sickness for 19 weeks, reflux the entire time, back pain the third trimester and 36 hours of back labor before the baby arrived. Not exciting. My second pregnancy was COMPLETELY different since I had the doctors at Family Chiropractic. The care I received and the knowledge I gained during my second pregnancy was priceless. I wish every first-time mom would see them. Not only did I enjoy being pregnant, I had energy, I had NO PAIN, NO REFLUX and my labor from the first contraction to the natural birth of my son was 9 hours. If you are pregnant you need Family Chiropractic."
~Samantha, Mother of Three
WEBSTER TECHNIQUE
"I found Family Chiropractic through ICAN – the International Cesarian Awareness Network. I was searching for a Webster certified chiropractor to help me achieve my second VBAC. Dr. Cotey and Amanda turned out to be so much more than I expected. They treated me with respect, got to know ME, talked with me about overall health, and helped me achieve my 2VBAC. My entire labor was 3 hours long and the baby was in the PERFECT position for birth!"
~Kelly, Super Mom
"When I was 38 weeks pregnant, my baby had been breech for 3 weeks and my doctor's had forced me to schedule a C-section delivery. The doctors used a technique called Websters, which is completely painless. After just four adjustments, my baby has flipped to head down! " - Erin L.
"As a regular recipient of chiropractic care, it was common sense for me to continue receiving regular adjustments throughout my pregnancy. I knew that receiving regular adjustments would allow my body to remain as healthy and as strong as possible during a time of tremendous physical change as well as, physical and emotional stress. I was looking for a care provider that could support me throughout my pregnancy allowing my body to function as its best. My weekly adjustments allowed me to avoid unnecessary and potentially harmful prescriptions and over the counter medications others use to cope with things like pain, nausea and heart burn, which is extremely important to me. Throughout both of my pregnancies I did not experience back pain that so many women complain about. I was able to keep exercising and chasing my 2 year old without any discomfort. Because of excellent chiropractic care I received, I was able to have two full term, unassisted and unmedicated births." - Rebecca B.
" I started going to Family Chiropractic when I was pregnant with my fourth. They helped ease my sciatica pain and made me feel more comfortable during pregnancy. They are very personable and knowledgeable and I enjoy visiting their office. The doctors have been helping our son by adjusting his cranials. His head is looking much more round. I am glad we found them!" - Laura O.
"I found Family Chiropractic through ICAN - The International Cesarian Awareness Network. I was searching for a Webster certified chiropractor to help me achieve my second VBAC. Dr. Cotey and Amanda turned out to be so much more than I expected. They treated me with respect, got to know ME, talked with me about overall health, and helped me achieve my 2VBAC. My entire labor was 3 hours long and baby was in the PERFECT position for birth - he was out in 3 pushes. Soon after birth, my baby started having nursing problems. I made the decision to have him evaluated by the doctors. After his first adjustment, our nursing sessions improved drastically. They were able to adjust his high palate so he could nurse more efficiently. He is now 7.5 months old and has never been sick, even with strep and HFM running through our house. I attribute this good health to a fully functioning nervous system, thanks to the doctors Jordan. I am a patient for life!" - Kelly L.