As the air turns crisp and the leaves begin to fall, life tends to speed up — new school routines, sports seasons, and the start of holiday prep. It’s easy to get caught up in the whirlwind and forget about one important thing: you . Just like carving pumpkins, it’s important to carve out time for yourself  — especially for your spine and nervous system. Regular chiropractic adjustments aren’t just about fixing pain; they’re about helping your body function at its best all ye