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9543 Goehring Road
Cranberry Township, PA 16066


Bedwetting Isn’t a Behavior Problem: Understanding Nocturnal Enuresis & the Nervous System
For many families, bedwetting is a quiet struggle. Parents often feel frustrated, confused, or even guilty—wondering if they’ve missed something or if their child will “just grow out of it.” Children may feel embarrassed or ashamed, even though they have no control over what’s happening. The truth is this: Bedwetting isn’t a behavior problem. And for many children, it isn’t a discipline issue at all. It’s often a nervous system issue . What Is Nocturnal Enuresis? Nocturnal en
Jan 52 min read


Motivation Starts From the Inside Out: Make This Your Healthiest Year Yet
A new year naturally brings reflection, fresh goals, and renewed motivation. With National Motivation & Inspiration Day , it’s a perfect moment to pause and ask an important question: What actually creates lasting motivation? At Family Chiropractic, we believe real motivation doesn’t come from hype, pressure, or short-term resolutions. It comes from a body that feels capable, connected, and supported — starting with the nervous system. Why Motivation Is a Nervous System Issue
Dec 29, 20252 min read


Why Holiday Stress Isn't Normal - And What Your Nervous System Has To Do With It
Every holiday season, the same symptoms show up for countless families — headaches, poor sleep, digestive issues, fatigue, irritability, and muscle tension. Most people shrug it off and say, “That’s just the holidays.” But here’s the truth most people avoid talking about: Just because something is common doesn’t mean it’s healthy. The Real Issue Isn’t the Holidays — It’s Nervous System Stress The nervous system controls every function in your body: Digestion Sleep Immune resp
Dec 15, 20252 min read


Honoring Service, Embracing Gratitude
As Veterans Day arrives, we’re reminded of the incredible courage and selflessness shown by the men and women who have served our country. Their willingness to protect and defend others — often at great personal sacrifice — is something that deserves our deepest respect, not just today, but every day. At Family Chiropractic , we pause to honor every veteran in our community. We’re grateful for the freedom their service makes possible and for the example they set in courage, i
Nov 10, 20252 min read


Your Chiropractic Lifestyle: More Than Just Adjustments
When most people begin chiropractic care, they think of it as a series of adjustments — a way to relieve pain, improve posture, or help the body heal from an injury. But if you’ve been under care for a while, you know something deeper starts to happen. As one of our very own patients put it best: “Your Chiropractic Lifestyle changes over time.” The Principle That Guides It All At Family Chiropractic, we believe that your body is designed to heal and function at its highest po
Nov 3, 20253 min read


🍂 Carve Out Some Time for an Adjustment This Fall
As the air turns crisp and the leaves begin to fall, life tends to speed up — new school routines, sports seasons, and the start of holiday prep. It’s easy to get caught up in the whirlwind and forget about one important thing: you . Just like carving pumpkins, it’s important to carve out time for yourself — especially for your spine and nervous system. Regular chiropractic adjustments aren’t just about fixing pain; they’re about helping your body function at its best all ye
Oct 20, 20252 min read


Ear Infections in Children: What Parents Need to Know
If you’re a parent, chances are you’ve been told that ear infections are “normal” in kids. In fact, statistics say that 90% of children will experience at least one ear infection by the age of 2. The common explanation? Doctors often point to the angle of a child’s Eustachian tubes. In children, these tubes are more horizontal than in adults, which supposedly allows fluid to sit and cause infections. But here’s the truth: that explanation is incomplete. How the Eustachian Tu
Oct 14, 20252 min read


Every Superhero Has a Superpower—Here’s Dr. Cotey’s
When you think of superheroes, who comes to mind? Superman? Wonder Woman? The Flash? At Family Chiropractic in Cranberry Township, PA , we like to ask a fun twist: 👉 If you could pick one everyday superpower, what would it be? Flying? Super speed? X-ray vision? For Dr. Cotey Jordan , the answer is clear—his superpower is helping your body heal naturally through chiropractic care. 👐 Your Body’s Built-In Superpower Your body already has an incredible ability to heal, adapt,
Oct 6, 20251 min read


🌀 Helping You Live Migraine-Free — Naturally
At Family Chiropractic , we believe that true healing comes from within — not from a bottle. Migraines don’t just cause pain; they rob...
Oct 6, 20252 min read


Boost Your Immune System This Fall with Family Chiropractic in Cranberry Township
As the leaves change and the air gets cooler, many families in Cranberry Township are preparing for pumpkin patches, football games, and...
Sep 28, 20252 min read


Chiropractic Care and Sports: Giving Athletes the Winning Edge
As the fields and stadiums come alive with football, soccer, and baseball this season, athletes of all ages are putting their bodies to...
Sep 22, 20252 min read


Stronger Spine, Stronger Immunity: How Chiropractic Care Boosts Your Body’s Defense System
Did you know that the health of your immune system is directly linked to the health of your spine? When your spine has subluxations...
Sep 18, 20252 min read


Parents: The Truth About School Scoliosis Checks
As kids head back to school, many parents receive notices about the upcoming scoliosis screenings conducted by the school nurse. While...
Sep 8, 20252 min read


Supplements of the Month: Tribulus & Symplex M
If you're a man - or love one - Symplex M is NON-NEGOTIABLE! Symplex M is a testicular health supplement that supports the healthy...
Jun 30, 20251 min read


Unlocking the Benefits of Chiropractic Care: A Guide to Common Issues and Symptoms
Chiropractic care is more than just spinal adjustments—it's a holistic approach to wellness that addresses a wide range of issues and...
May 21, 20252 min read


Migraines and Sports: How They Impact Athletes of All Ages — and Why Gonstead Chiropractic Adjustments May Hold the Solution
From youth soccer leagues to weekend warriors to seasoned pros, athletes of all ages thrive on movement, competition, and physical...
Apr 18, 20252 min read
Supplements of the Month: Magnesium & Min Tran
One of the most talked about minerals these days is Magnesium . Magnesium is crucial to the body’s daily function. It is vital for blood...
Apr 14, 20251 min read


Stress
How do we combat stress? All of the top experts have opinions, but the one consistent strategy that most can agree on is spaciousness....
Apr 14, 20251 min read


The Hidden Ripple Effects of Health and Spine Issues
Health issues, especially those involving the spine and nervous system, are more than just physical setbacks. They infiltrate every part...
Mar 28, 20254 min read


How Chiropractic Care Can Help During Allergy Season
Allergy season can be a nightmare for millions of people. Sneezing, congestion, itchy eyes, and sinus pressure can make everyday life...
Mar 6, 20253 min read
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