The holiday season is supposed to be a time of joy, celebration, and togetherness…But for millions of people, the extra food, stress, sugar, and disrupted routines also mean one thing: 🔥 Reflux flare-ups. 🔥 Heartburn you can feel in your throat. 🔥 Indigestion that ruins your night. If this sounds familiar, you’re not alone — and more importantly, you don’t have to just “deal with it” this year. In fact, the real cause of reflux may not be what you’ve been told at all. Why

As the air turns crisp and the leaves begin to fall, life tends to speed up — new school routines, sports seasons, and the start of holiday prep. It’s easy to get caught up in the whirlwind and forget about one important thing: you . Just like carving pumpkins, it’s important to carve out time for yourself  — especially for your spine and nervous system. Regular chiropractic adjustments aren’t just about fixing pain; they’re about helping your body function at its best all ye