As the leaves change and the air gets cooler, many families in Cranberry Township are preparing for pumpkin patches, football games, and...

Did you know that the health of your immune system is directly linked to the health of your spine? When your spine has subluxations...

One of the most talked about minerals these days is Magnesium . Magnesium is crucial to the body’s daily function. It is vital for blood...

Alex R. Alex has been focusing on his overall health for some time now but has recently seen some big changes and we are so, so proud of...

Physical Wellness Move Daily: Commit to at least 30 minutes of physical activity daily, whether it's walking, yoga, strength training,...