Every holiday season, the same symptoms show up for countless families — headaches, poor sleep, digestive issues, fatigue, irritability, and muscle tension. Most people shrug it off and say, “That’s just the holidays.” But here’s the truth most people avoid talking about: Just because something is common doesn’t mean it’s healthy. The Real Issue Isn’t the Holidays — It’s Nervous System Stress The nervous system controls every function in your body: Digestion Sleep Immune resp

As Veterans Day arrives, we’re reminded of the incredible courage and selflessness shown by the men and women who have served our country. Their willingness to protect and defend others — often at great personal sacrifice — is something that deserves our deepest respect, not just today, but every day. At Family Chiropractic , we pause to honor every veteran in our community. We’re grateful for the freedom their service makes possible and for the example they set in courage, i

As the leaves change and the air gets cooler, many families in Cranberry Township are preparing for pumpkin patches, football games, and...

Did you know that both Dr. Cotey and Dr. Amanda severely suffered from Migraines when they were younger? It was Specific Gonstead...

As Specific Chiropractors our focus is to find subluxations that are affecting the nervous system and your body’s ability to function...

How do we combat stress? All of the top experts have opinions, but the one consistent strategy that most can agree on is spaciousness....

Health issues, especially those involving the spine and nervous system, are more than just physical setbacks. They infiltrate every part...

In the fast-paced whirlwind of modern life, stress has become an almost constant companion for many. But did you know that the stress you...