The holiday season is supposed to be a time of joy, celebration, and togetherness…But for millions of people, the extra food, stress, sugar, and disrupted routines also mean one thing: 🔥 Reflux flare-ups. 🔥 Heartburn you can feel in your throat. 🔥 Indigestion that ruins your night. If this sounds familiar, you’re not alone — and more importantly, you don’t have to just “deal with it” this year. In fact, the real cause of reflux may not be what you’ve been told at all. Why

As Veterans Day arrives, we’re reminded of the incredible courage and selflessness shown by the men and women who have served our country. Their willingness to protect and defend others — often at great personal sacrifice — is something that deserves our deepest respect, not just today, but every day. At Family Chiropractic , we pause to honor every veteran in our community. We’re grateful for the freedom their service makes possible and for the example they set in courage, i

When most people begin chiropractic care, they think of it as a series of adjustments — a way to relieve pain, improve posture, or help the body heal from an injury. But if you’ve been under care for a while, you know something deeper starts to happen. As one of our very own patients put it best: “Your Chiropractic Lifestyle changes over time.” The Principle That Guides It All At Family Chiropractic, we believe that your body is designed to heal and function at its highest po

As the air turns crisp and the leaves begin to fall, life tends to speed up — new school routines, sports seasons, and the start of holiday prep. It’s easy to get caught up in the whirlwind and forget about one important thing: you . Just like carving pumpkins, it’s important to carve out time for yourself  — especially for your spine and nervous system. Regular chiropractic adjustments aren’t just about fixing pain; they’re about helping your body function at its best all ye

If you’re a parent, chances are you’ve been told that ear infections are “normal” in kids.  In fact, statistics say that 90% of children will experience at least one ear infection by the age of 2. The common explanation? Doctors often point to the angle of a child’s Eustachian tubes. In children, these tubes are more horizontal than in adults, which supposedly allows fluid to sit and cause infections. But here’s the truth: that explanation is incomplete. How the Eustachian Tu

When you think of superheroes, who comes to mind? Superman? Wonder Woman? The Flash? At Family Chiropractic in Cranberry Township, PA , we like to ask a fun twist: 👉 If you could pick one everyday superpower, what would it be? Flying? Super speed? X-ray vision? For Dr. Cotey Jordan , the answer is clear—his superpower is helping your body heal naturally through chiropractic care.  👐 Your Body’s Built-In Superpower Your body already has an incredible ability to heal, adapt,

At Family Chiropractic , we believe that true healing comes from within — not from a bottle. Migraines don’t just cause pain; they rob...

As the leaves change and the air gets cooler, many families in Cranberry Township are preparing for pumpkin patches, football games, and...

As the fields and stadiums come alive with football, soccer, and baseball this season, athletes of all ages are putting their bodies to...

As kids head back to school, many parents receive notices about the upcoming scoliosis screenings  conducted by the school nurse. While...

Did you know that both Dr. Cotey and Dr. Amanda severely suffered from Migraines when they were younger? It was Specific Gonstead...

The Top Female Supplement in Our Office – Here's Why When it comes to supporting female hormone health, Symplex F  is hands-down the most...

One of the most talked about minerals these days is Magnesium . Magnesium is crucial to the body’s daily function. It is vital for blood...

How do we combat stress? All of the top experts have opinions, but the one consistent strategy that most can agree on is spaciousness....

Roses are Red Violets are Blue Your Spine is Out of Alignment Let US Adjust YOU! Here at Family Chiropractic, we want to make it easy for...

Alex R. Alex has been focusing on his overall health for some time now but has recently seen some big changes and we are so, so proud of...

Organic. Kid Taste Tested. Doctor Approved. This is an all in one product! A daily multi-vitamin AND a meal replacement powder! SP...

Let's Jump Right In. .. One of the fastest ways to evaluate your own base line for gut health is through observation of bowel movements....

Scott T. Scott has had struggles with lower back pain, as well as to improve overall wellness. He has been a stellar patient with his...

"What would be your recommendation for a typical daily supplement?" This is the top nutrition question in our office. **What people...