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9543 Goehring Road
Cranberry Township, PA 16066


Bedwetting Isn’t a Behavior Problem: Understanding Nocturnal Enuresis & the Nervous System
For many families, bedwetting is a quiet struggle. Parents often feel frustrated, confused, or even guilty—wondering if they’ve missed something or if their child will “just grow out of it.” Children may feel embarrassed or ashamed, even though they have no control over what’s happening. The truth is this: Bedwetting isn’t a behavior problem. And for many children, it isn’t a discipline issue at all. It’s often a nervous system issue . What Is Nocturnal Enuresis? Nocturnal en
Jan 52 min read


Motivation Starts From the Inside Out: Make This Your Healthiest Year Yet
A new year naturally brings reflection, fresh goals, and renewed motivation. With National Motivation & Inspiration Day , it’s a perfect moment to pause and ask an important question: What actually creates lasting motivation? At Family Chiropractic, we believe real motivation doesn’t come from hype, pressure, or short-term resolutions. It comes from a body that feels capable, connected, and supported — starting with the nervous system. Why Motivation Is a Nervous System Issue
Dec 29, 20252 min read


Condition of the Month: Reflux — Why the Holidays Make It Worse (And What You Can Do About It)
The holiday season is supposed to be a time of joy, celebration, and togetherness…But for millions of people, the extra food, stress, sugar, and disrupted routines also mean one thing: 🔥 Reflux flare-ups. 🔥 Heartburn you can feel in your throat. 🔥 Indigestion that ruins your night. If this sounds familiar, you’re not alone — and more importantly, you don’t have to just “deal with it” this year. In fact, the real cause of reflux may not be what you’ve been told at all. Why
Dec 1, 20253 min read


Your Chiropractic Lifestyle: More Than Just Adjustments
When most people begin chiropractic care, they think of it as a series of adjustments — a way to relieve pain, improve posture, or help the body heal from an injury. But if you’ve been under care for a while, you know something deeper starts to happen. As one of our very own patients put it best: “Your Chiropractic Lifestyle changes over time.” The Principle That Guides It All At Family Chiropractic, we believe that your body is designed to heal and function at its highest po
Nov 3, 20253 min read


🍂 Carve Out Some Time for an Adjustment This Fall
As the air turns crisp and the leaves begin to fall, life tends to speed up — new school routines, sports seasons, and the start of holiday prep. It’s easy to get caught up in the whirlwind and forget about one important thing: you . Just like carving pumpkins, it’s important to carve out time for yourself — especially for your spine and nervous system. Regular chiropractic adjustments aren’t just about fixing pain; they’re about helping your body function at its best all ye
Oct 20, 20252 min read


Ear Infections in Children: What Parents Need to Know
If you’re a parent, chances are you’ve been told that ear infections are “normal” in kids. In fact, statistics say that 90% of children will experience at least one ear infection by the age of 2. The common explanation? Doctors often point to the angle of a child’s Eustachian tubes. In children, these tubes are more horizontal than in adults, which supposedly allows fluid to sit and cause infections. But here’s the truth: that explanation is incomplete. How the Eustachian Tu
Oct 14, 20252 min read


Boost Your Immune System This Fall with Family Chiropractic in Cranberry Township
As the leaves change and the air gets cooler, many families in Cranberry Township are preparing for pumpkin patches, football games, and...
Sep 28, 20252 min read


Chiropractic Care and Sports: Giving Athletes the Winning Edge
As the fields and stadiums come alive with football, soccer, and baseball this season, athletes of all ages are putting their bodies to...
Sep 22, 20252 min read


Stronger Spine, Stronger Immunity: How Chiropractic Care Boosts Your Body’s Defense System
Did you know that the health of your immune system is directly linked to the health of your spine? When your spine has subluxations...
Sep 18, 20252 min read


Parents: The Truth About School Scoliosis Checks
As kids head back to school, many parents receive notices about the upcoming scoliosis screenings conducted by the school nurse. While...
Sep 8, 20252 min read


Migraine Awareness Month
Did you know that both Dr. Cotey and Dr. Amanda severely suffered from Migraines when they were younger? It was Specific Gonstead...
Jun 30, 20251 min read


Supplement of the Month: Symplex F
The Top Female Supplement in Our Office – Here's Why When it comes to supporting female hormone health, Symplex F is hands-down the most...
May 12, 20251 min read
Supplements of the Month: Magnesium & Min Tran
One of the most talked about minerals these days is Magnesium . Magnesium is crucial to the body’s daily function. It is vital for blood...
Apr 14, 20251 min read


Stress
How do we combat stress? All of the top experts have opinions, but the one consistent strategy that most can agree on is spaciousness....
Apr 14, 20251 min read


3 Ways to Spread the LOVE this Valentine's Day!
Roses are Red Violets are Blue Your Spine is Out of Alignment Let US Adjust YOU! Here at Family Chiropractic, we want to make it easy for...
Feb 3, 20251 min read


Gut Health: Constipation, Diarrhea, IBS
Let's Jump Right In. .. One of the fastest ways to evaluate your own base line for gut health is through observation of bowel movements....
Feb 3, 20251 min read


January 2025: Top Health and Wellness Tips for the New Year
Physical Wellness Move Daily: Commit to at least 30 minutes of physical activity daily, whether it's walking, yoga, strength training,...
Jan 13, 20251 min read


January 2025: Recent Patients of the Week
Scott T. Scott has had struggles with lower back pain, as well as to improve overall wellness. He has been a stellar patient with his...
Jan 13, 20252 min read


January 2025: Good, Better, Best
"What would be your recommendation for a typical daily supplement?" This is the top nutrition question in our office. **What people...
Jan 13, 20251 min read


January 2025: Nocturnal Enuresis
Commonly known as “bed-wetting”, Nocturnal Enuresis is a condition many children and teens suffer quietly with. It effects their...
Dec 30, 20241 min read
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